The Importance of a Healthy Mind

Although many have tried to stop the process, there’s no getting around it: everybody ages. And while there’s no way to stop the aging process completely, there are steps you can take to slow it [...]

Struggling to schedule a COVID-19 vaccination or find a testing site? You are not alone. We have compiled a one stop shop for COVID-19 resources specific to Washington, to help you navigate the [...]

In 2020, a worldwide pandemic caught the headlines. But that doesn’t mean the flu took the year off and it will continue to be an issue through 2021 and beyond. Under private or employer-backed [...]

There’s something about approaching retirement age that requires every article you read to start with an “As you get older…” But there’s a good reason for that, especially when it comes to health [...]

As we age, we don’t bounce back from injury or illness as fast as we once did. If an accident or sickness requires you to stay at home for a certain amount of time and receive long-term care, you [...]

If you are getting closer to retirement age, you’ve probably been getting your fair share of reminders. As if you needed reminders. This is a date you’ve had circled on the calendar for years. [...]

End-of-life decisions can be very hard for you, your spouse, and the rest of your family. There are so many choices to make, decisions on how to spend your final days, weeks, or months before [...]